Taking It Off Together Tuesday #10

Post by: Chris on August 19th, 2008 | File Under Weight Watching, meme

I have no motivation. I was down to 2 pounds away from my goal, now I am back right up where I started this 10 weeks ago. I just want to eat what I want to eat! and yeah, that is what I have been doing and it shows. But I love Ice Cream, and Chocolate and Peanut Butter and Oreo’s !
Summer is winding down; this IS the last week and school starts next Monday. I go back to my 5 AM wake up time, get back to bed early again and I should get back to eating better again. But until then, sorry to say, I am going to have more Ice Cream tonight. so there !

Leigh Says:
Here are the reports for this week. I hate to say it, but this is our first week with an overall gain! We can do this! Go support your fellow weight loss partners and post your favorite ways you are using to lose weight!

Chris - 1 GAIN
Tammy - 0 CHANGE
Life With Hashi-Thyroid Blog - 1 GAIN
Grace - 0 CHANGE
Leigh - 0.5 GAIN
Clara - 1.5 LOSS
Dette - 0 CHANGE
Julie - 0.2 LOSS
Cheryl - 2 GAIN
Audrey - 1 GAIN
Christy - 1.2 LOSS
Tina - no report?
Danielle - 1 LOSS

Please help us welcome Jessie to the group with an inital report of 0 change!

This week’s total - 1.6 GAIN!

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Taking it Off Together Tuesday # 9

Post by: Chris on August 12th, 2008 | File Under Weight Watching, meme

Yes, I am here and I am trying so hard to get back on track! We went camping this past weekend, and I always eat way too much when were are camping. Plus, the bad news is that I have gained back every pound I have lost since we started this. Kinda funny actually and I do tend to Roller Coaster a lot, so I know this and I am not really depressed. I am okay with it, know what I have to do to get back, and I will do it. . . okay, maybe in a few days, ha !
Congrats to you guys for keeping it going and loosing so much ! xo

Here are the reports for this week.

Chris - 1 GAIN
Tammy - 1 LOSS
Life With Hashi-Thyroid Blog - no report
Grace - 1.4 LOSS
Leigh - 5.5 LOSS
Clara - 2 LOSS
Dette - 1 GAIN
Julie - 0 CHANGE
Cheryl - 4 LOSS
Cyn Blue - no report
Audrey - 0.6 LOSS
Christy - 7.2 LOSS
Tina - 0.5 GAIN

Please welcome Danielle to the group with her starting result of 0 Change!

This week’s total - 20.2 LOSS!

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Taking it off Together Tuesday

Post by: Chris on August 5th, 2008 | File Under Weight Watching, meme

Well I am off to a slow start this morning as its already past 13:00 and I am just now starting to blog. ugh. I hate having to actually work at work !
Anyways, this week and the past week, has been a bit tough. I was tired of eating like a Rabbit, so splurged and had too much meat and pastries. I knew that I would gain, and I knew what I was doing, so it is not a surprize. I will get back on track and to eating like a small rodent again soon.
Congrats to all the Looser tho, you did great ! ! !

Here are the reports for this week.

Chris - 3 GAIN
Tammy - 0 CHANGE
Life With Hashi-Thyroid Blog - 1 LOSS
Grace - 0.4 LOSS
Leigh - 2.5 GAIN
Clara - 0 CHANGE
Dette - 0.5 LOSS
Julie - 1 LOSS
Cheryl - 0 CHANGE
Cyn Blue -0 CHANGE
Audrey - 5.2 LOSS
Christy - 3 LOSS
Tina - no report

This week’s total - 5.6 LOSS!

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Taking It Off Together Tuesday # 7

Post by: Chris on July 29th, 2008 | File Under Weight Watching, meme

Wow our group is doing so good ! For me, summer is thee hardest time of the year to loose. I want to eat all the summer BBQ foods, cakes, potato salads, burgers and yummy stuff like that. I have found out tho, that it IS helping not having a boyfriend around this summer; no temping dinner parties and booze. Being just me alone, and focusing on just me, is helping. We can do it! Wee Hee !

Chris - 2.8 LOSS (-5.8 overall)
Tammy - 2 LOSS (-7 overall)
Life With Hashi-Thyroid Blog - 2 LOSS (-2 overall)
Grace - 1.6 LOSS (-51.6 overall)
Leigh - 4 LOSS (-31 overall)
Clara - 1 GAIN (-9.5 overall)
Dette - no report…?
Julie - 1 GAIN (-4.1 overall)
Cheryl - 2 GAIN (+2 overall)
Cyn Blue - no report
Audrey - 2.6 GAIN (-0.4 overall)
Christy - 0 (-11 overall)
Tina - 1 GAIN (0 overall)

Totals:
this week - 4.8 LOSS
over all - 120.4 LOSS

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Hot

Post by: Chris on July 25th, 2008 | File Under Weight Watching

Wow. The Weather Widget on my sidebar says it is 101 degrees. Yupe, it is hot today. We just got back from our walk to the store for Milk and Bread. I just hate driving and waisting gas for just a few needed items, so my son and I walked. I am glad we did. We got a good workout because we had to really hustle home so the milk would not get warm.
I am having a hard few days off eating wise. I stood on the scale and it is up about a pound again. When I am not at work I tend to eat too much. This time however, I have been eating good foods; Plums, Cherry’s and Grapes. I guess if I eat too much of those sweet fruits, it still adds up. I make sure I get all my daily vitamins, so I don’t think I need any diet pills, but I have got to stop munching everytime I go in the kitchen ! I am drinking lots of water, as not to get dehydrated in this weather, but I need to stay active too! Sunday we hope to walk to the Movies again which is a 3 mile round trip walk, mostly uphill. I just have like 5 pounds to loose; why is the last 5 the worst?!

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Taking It Off Together Week #6

Post by: Chris on July 22nd, 2008 | File Under Weight Watching, meme

Just a really quick note to post our results for this week. I did not do that great, it was a hard week. This week is lookin’ better already and its only Tuesdays. Congrats to all the loosers :)

Here are the reports for this week:

Chris - 1 GAIN
Tammy - 1 LOSS
Life With Hashi-Thyroid Blog - 1 LOSS
Grace - 1.4 GAIN
Leigh - 0.5 GAIN
Clara - 0.5 LOSS
Dette - -1.5 LOSS
Julie - 2.2 LOSS
Cheryl - 1 GAIN
Cyn Blue - 0 CHANGE
Audrey - On VACATION
Christy - 8 LOSS!!

You go girl! Welcome new member Tina with a 1 pound loss! Total : 11.3 LOSS WOOT!!

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Too Cool !

Post by: Chris on July 18th, 2008 | File Under Weight Watching

Okay this has to be just TOO COOL !
Plus its free to sign up! and Nope this is not a paid post btw, I was just surfin’ around trying to find a Free WebSite to count my calories cuz my Weight Watchers expires in a week and I found this one. The neat thing is that the site will provide a code you can stick it in your blog! So, in case anyone cares, this is my Menu Plan for today. Excluding dinner, cuz I dont know what I am going to have yet!

Free Calorie Counter

my-calorie-counter.com
Cal Fat Sat Chl Sod Crb Fib Sug Pro
Breakfast
1 1 Bagel (The Alternative Bagel) 110 0 0 0 21 25 7 0 6
2 cup (8 fl oz) Coffee, brewed from grounds, prepared with tap water 5 0 0 0 9 0 0 0 1
115 0 0 0 30 25 7 0 7
Lunch
1 cup Cauliflower, raw 25 0 0 0 30 5 3 2 2
1 serving Quaker Chewy Low Fat Granola Bar (C Chip) 110 2 1 0 65 22 1 10 2
1 cup Kiwi fruit, (chinese gooseberries), fresh, raw 108 1 0 0 5 26 5 16 2
2 cup, sliced Strawberries, raw 106 1 0 0 3 25 7 16 2
1 serving Sugar Free Jello-Raspberry 10 0 0 0 0 0 0 0 1
2 8 fl oz 240 mL PepsiĀ® - Diet Pepsi - cola soda 0 0 0 0 50 0 0 0 0
359 4 1 0 153 78 16 44 9
Dinner
1 cup Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A 138 5 3 20 145 14 0 13 10
138 5 3 20 145 14 0 13 10
Snack
1 1 bar Weight Watchers Giant Chocolate Fudge ice cream bar 110 1 1 4 70 25 5 16 4
110 1 1 4 70 25 5 16 4
Water Tracker
Totals
Target
Balance
722
1000
278
10
65
55
5
20
15
24
300
276
398
2400
2002
142
300
158
28
25
3
73
50
23
30
50
20
Cal Fat Sat Chl Sod Crb Fib Sug Pro
Activity
 
Totals 0                
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Eating Out

Post by: Chris on July 17th, 2008 | File Under Health, Weight Watching

I got to work this morning and had an interesting converstation w/my cubbie mate. We somehow got on the topic of eating out at fast food places and restaurants. I guess he went to a Play w/his 18 year old son and they wanted to do dinner before hand. Which is fine. He asked his son where they should go eat; anyplace, anyplace at all. He choose McDonalds. D’oh! I would have choose something like a famous SteakHouse!
Anyway, this family of 4 kids and mom/dad, eat out, I swear, at least Once A Day. They run out of new places to try so thats why the kid requested McD’s. Needless to say, the Dad is around 80 lbs overweight and the Mom is around 50 lbs overweight, the kids are chubby, but not too bad. Yet.
Other than the health issues, I have no clue how they afford this either! We eat our about once a week; twice a week max, and then one of those times is Subway.
Like our Fitness Lady said yesterday at our weekly meeting; it is no wonder 1/3 of the US population have some type of cancer. The kind of food we put in our boddies is just terrible ! ! All that proccessed foods w/ingredients I cannot even pronounce, should not be eaten. Yuck ! If I cannot pronounce it, I do not eat it.
Okay, thats not true . . . I have Diet Coke w/Lime one a day. whoops!

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