I am still going down to the Fitness Center here at work four times a week. This week I have raised my incline on the treadmill to 6% and my speed to 3.3 mph. Just cruizin’, eh? hardy har har. But really, thats all I can take! I hate running as it hurts everthing in my body and I will not take those best weight loss pills I have been hearing about. I am going to loose the flab my way! so there!
Unfortunatly-its going slow. So far this week; only .4 of a pound. ugh.
Plus, they brought doughnuts to work today. I am doing good eating my carrots, apple, banana and pretzels, but I could not resist - I had One Bite. I figure thats about 50 calories (shhh, it was a big bite okay?!)
Thats it. No More Bites! No More!!!
Category: Health, Weight Watching
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