Taking it off Together Tuesday
Tuesday 5th of August 2008 01:09:04 PMWell I am off to a slow start this morning as its already past 13:00 and I am just now starting to blog. ugh. I hate having to actually work at work !
Anyways, this week and the past week, has been a bit tough. I was tired of eating like a Rabbit, so splurged and had too much meat and pastries. I knew that I would gain, and I knew what I was doing, so it is not a surprize. I will get back on track and to eating like a small rodent again soon.
Congrats to all the Looser tho, you did great ! ! !
Here are the reports for this week.
Chris - 3 GAIN
Tammy - 0 CHANGE
Life With Hashi-Thyroid Blog - 1 LOSS
Grace - 0.4 LOSS
Leigh - 2.5 GAIN
Clara - 0 CHANGE
Dette - 0.5 LOSS
Julie - 1 LOSS
Cheryl - 0 CHANGE
Cyn Blue -0 CHANGE
Audrey - 5.2 LOSS
Christy - 3 LOSS
Tina - no report
This week’s total - 5.6 LOSS!
August 5th, 2008 at 1:56 pm
You are doing okay!! Just put the past behind you and focus on the future.
Christys last blog post..Taking it off together Tuesday!
August 5th, 2008 at 2:32 pm
Hey some weeks are just that way. I can’t believe I didn’t gain, I was really bad with my eatting. New week fresh mind!
Tammys last blog post..Taking it Off Together Tuesday - Week #8
August 5th, 2008 at 3:13 pm
Applaud yourself for even sticking to the plan. It’s not easy, that’s for sure. I went on vacation and somehow, all those Krispy Creams I ate added a few pounds to my butt!
I’ve tagged you.
http://sewingmom.com/2008/08/05/the-quirky-tag/
Lynnes last blog post..The Quirky Tag
August 5th, 2008 at 3:17 pm
You know you can get it right back off!! Every day is a new day!
Leighs last blog post..Taking it off Together Tuesday #8
August 5th, 2008 at 4:16 pm
Okay here’s a little advice for you. Unsolicited.
I am not in your weight loss group but I need to lose a few and I am making some headway. You are not a rabbit so don’t eat like one. Well you should eat somewhat like one but you should also eat like a cow or horse. 
Add some complex carbohydrates to your diet. I mean whole grains and beans. It really helps. And try to get your heart rate up with some exercise 30-60 minutes each day.
And don’t deny yourself. It makes you splurge. I have discovered the boxes off ice cream minis. Each one is only 80 calories. I avoid filling a bowl with ice cream. I get something tasty but it doesn’t add a lot.
Take if off baby! Take it all off! hee hee
August 6th, 2008 at 9:34 am
I hate working at work too & have had to work more these last few weeks. It’s been busy dang it!! Anyway … we all have those weeks. At least you know why you gained
… and now you can turn it around!
Julies last blog post..Taking it off Together Tuesday #8
August 6th, 2008 at 9:57 am
I had a nutritionist tell me to have some protein with that fruit or veggie snack. How about those little packs of peanut butter to dip those carrot and celery sticks in? Or even a few nuts. They’re supposed to be great for your cholesterol.
And try not to fuss about it. Everyone needs a break sometimes. The important thing is to get back on track as soon as you can.
Claras last blog post..Taking It Off Together Tuesday
August 8th, 2008 at 8:21 pm
Hello Chris,
I love the picture of your Cat Rosey! You are still keeping at it and that is all that counts. What I am learning is that we just need to not beat ourselves up over this and keep going. I know what you mean about tiring of the veggies. I walked 4 miles the other day and proceded to purchase and eat chocolate cake afterwards! Take care! Cheryl
Cheryls last blog post..Tuesday