counting calories
Thursday 26th of June 2008 08:47:54 AMSince it was my short day yesterday (at work), I got home early, so my son and I took a 3 hour walk. Even tho it was rather hot, 95 degrees, I still wanted to get outside! Beiing cooped up all day at work drives my nutso. Anyways, the point to this, is that I got at least some exercise for me. I lost about .5 of a pound, but I prob sweated in all out!
Today I am trying very hard to stay on track w/my eating. I had my daily Bagel and for the rest of the day here at work, I have: Grapes, Carrots, one Turnip, and Strawberries. I will have to drink lots of water to stay full as reading over this, that does not sound like much food
Tomorrow we are going downtown for the Arts Festival. We will also hit Sizzlers restaurant. I need to figure out what to eat. If anybody ever wants to know the Calories to any Restaurant, go to www.dwlz.com - its a great site for Weight Watchers and Calorie couting !

