Well I did not make the weigh in. Now I am even more depressed. I really hate it when I get so upset over my weight! I know it is totally unreasonable, unrationable and plain stupid. I know this, yet am unable to change. good gosh. Anyways, I was over by 2 pounds in my weight and over by .3 % in my body fat. .3 % ! My Gosh ! Ya’d think she’d let that one slide….? uh. no. errrrr.
So I went down to the cafeteria and got some fries and frie sauce. Yum ! All gone.
I did have a Diet Coke tho….
XO
I am just hoping to maintain until the first of the year then I am totally going to lose weight! I get really upset about my weight too, I am addicted to weighing EVERY MORNING and my mood depends on that number! It’s really sad.
Hi Leigh, I am the same, every morning I weigh myself and it sets my mood. I know it not healthy, and I am trying not to do this, but it is so hard! Dont forget I will sponser you next year if you do it that way
I am the numbers guy. So I weight myself everydayand track bodyfat every day. That is why I don’t worry much about day to day and look at the weekly average and trend.
And my trend and average for the last 4-6 weeks is not good. 
Am I over board or what in how I track it. I won’t give more details. But body measurement is so variable that .3% is nothing. How are they doing it? Calipers or those electical thingy’s?
Kim, you KNOW why the #s are not lookin’ good, too many women, dinner and dating; they are running you ragged, HA!